Dumbbell Row vs Incline Dumbbell Bench Press
Overall Comparison
| Metric |
Dumbbell Row |
Incline Dumbbell Bench Press |
Difference |
Percent |
| Daily count |
389 |
1,408 |
-1,019 |
-72% |
| Total lifts entered |
641,185 |
1,422,241 |
-781,056 |
-55% |
Male Comparison
| Metric |
Dumbbell Row |
Incline Dumbbell Bench Press |
Difference |
Percent |
| Average lift |
42.8 kg |
39.5 kg |
3.4 kg |
8% |
| Elite lift |
82.7 kg |
67.8 kg |
14.9 kg |
22% |
| Average bodyweight |
77.9 kg |
78.6 kg |
-0.8 kg |
-1% |
| Lifts analysed |
61,014 |
80,746 |
-19,732 |
-24% |
Female Comparison
| Metric |
Dumbbell Row |
Incline Dumbbell Bench Press |
Difference |
Percent |
| Average lift |
21.3 kg |
20.2 kg |
1.2 kg |
6% |
| Elite lift |
41.7 kg |
40.5 kg |
1.3 kg |
3% |
| Average bodyweight |
64.2 kg |
65.7 kg |
-1.6 kg |
-2% |
| Lifts analysed |
11,830 |
4,765 |
7,065 |
148% |
