Dumbbell Shrug vs Dumbbell Fly
Overall Comparison
| Metric |
Dumbbell Shrug |
Dumbbell Fly |
Difference |
Percent |
| Daily count |
125 |
105 |
20 |
19% |
| Total lifts entered |
213,205 |
236,754 |
-23,549 |
-10% |
Male Comparison
| Metric |
Dumbbell Shrug |
Dumbbell Fly |
Difference |
Percent |
| Average lift |
45.8 kg |
23.5 kg |
22.2 kg |
95% |
| Elite lift |
94.9 kg |
52.3 kg |
42.6 kg |
81% |
| Average bodyweight |
77.7 kg |
77 kg |
0.6 kg |
1% |
| Lifts analysed |
33,567 |
35,548 |
-1,981 |
-6% |
Female Comparison
| Metric |
Dumbbell Shrug |
Dumbbell Fly |
Difference |
Percent |
| Average lift |
26.6 kg |
12.3 kg |
14.2 kg |
115% |
| Elite lift |
62 kg |
27.4 kg |
34.6 kg |
126% |
| Average bodyweight |
65.1 kg |
64.3 kg |
0.8 kg |
1% |
| Lifts analysed |
2,201 |
4,251 |
-2,050 |
-48% |
