Dumbbell Shrug vs Dumbbell Lateral Raise
Overall Comparison
| Metric |
Dumbbell Shrug |
Dumbbell Lateral Raise |
Difference |
Percent |
| Daily count |
159 |
791 |
-632 |
-80% |
| Total lifts entered |
212,596 |
784,687 |
-572,091 |
-73% |
Male Comparison
| Metric |
Dumbbell Shrug |
Dumbbell Lateral Raise |
Difference |
Percent |
| Average lift |
45.8 kg |
15.4 kg |
30.4 kg |
197% |
| Elite lift |
94.9 kg |
35.6 kg |
59.3 kg |
167% |
| Average bodyweight |
77.7 kg |
76.6 kg |
1 kg |
1% |
| Lifts analysed |
33,567 |
71,231 |
-37,664 |
-53% |
Female Comparison
| Metric |
Dumbbell Shrug |
Dumbbell Lateral Raise |
Difference |
Percent |
| Average lift |
26.6 kg |
9.2 kg |
17.4 kg |
190% |
| Elite lift |
62 kg |
19.7 kg |
42.3 kg |
214% |
| Average bodyweight |
65.1 kg |
63.7 kg |
1.4 kg |
2% |
| Lifts analysed |
2,201 |
9,658 |
-7,457 |
-77% |
