Dumbbell Shrug vs Dumbbell Lateral Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Shrug Dumbbell Lateral Raise Difference Percent
Daily count 130 1,155 -1,025 -89%
Total lifts entered 212,437 783,896 -571,459 -73%

Male Comparison

Metric Dumbbell Shrug Dumbbell Lateral Raise Difference Percent
Average lift 100.9 lb 33.9 lb 66.9 lb 197%
Elite lift 209.3 lb 78.5 lb 130.8 lb 167%
Average bodyweight 171.2 lb 169 lb 2.2 lb 1%
Lifts analysed 33,567 71,231 -37,664 -53%

Female Comparison

Metric Dumbbell Shrug Dumbbell Lateral Raise Difference Percent
Average lift 58.5 lb 20.2 lb 38.4 lb 190%
Elite lift 136.7 lb 43.5 lb 93.2 lb 214%
Average bodyweight 143.4 lb 140.4 lb 3.1 lb 2%
Lifts analysed 2,201 9,658 -7,457 -77%