Male Strength Standards (kg)
| Strength Level | Dumbbell Snatch | Power Clean |
|---|---|---|
| Beginner | 11 kg | 46 kg |
| Novice | 21 kg | 67 kg |
| Intermediate | 35 kg | 92 kg |
| Advanced | 52 kg | 121 kg |
| Elite | 72 kg | 152 kg |
Female Strength Standards (kg)
| Strength Level | Dumbbell Snatch | Power Clean |
|---|---|---|
| Beginner | 6 kg | 27 kg |
| Novice | 12 kg | 39 kg |
| Intermediate | 20 kg | 54 kg |
| Advanced | 30 kg | 71 kg |
| Elite | 42 kg | 90 kg |