Dumbbell Tricep Extension vs Dumbbell Bench Press

Overall Comparison

Metric Dumbbell Tricep Extension Dumbbell Bench Press Difference Percent
Daily count 84 2,105 -2,021 -96%
Total lifts entered 185,411 3,337,737 -3,152,326 -94%

Male Comparison

Metric Dumbbell Tricep Extension Dumbbell Bench Press Difference Percent
Average lift 23.4 kg 41 kg -17.6 kg -43%
Elite lift 55.4 kg 77.8 kg -22.4 kg -29%
Average bodyweight 76.6 kg 78.2 kg -1.5 kg -2%
Lifts analysed 24,088 277,919 -253,831 -91%

Female Comparison

Metric Dumbbell Tricep Extension Dumbbell Bench Press Difference Percent
Average lift 12.8 kg 20.8 kg -8.1 kg -39%
Elite lift 28.6 kg 45.8 kg -17.2 kg -38%
Average bodyweight 64.6 kg 65.1 kg -0.5 kg -1%
Lifts analysed 3,699 27,359 -23,660 -86%