Dumbbell Tricep Extension vs Dumbbell Bench Press

Overall Comparison

Metric Dumbbell Tricep Extension Dumbbell Bench Press Difference Percent
Daily count 84 2,105 -2,021 -96%
Total lifts entered 185,411 3,337,737 -3,152,326 -94%

Male Comparison

Metric Dumbbell Tricep Extension Dumbbell Bench Press Difference Percent
Average lift 51.5 lb 90.3 lb -38.8 lb -43%
Elite lift 122.2 lb 171.5 lb -49.3 lb -29%
Average bodyweight 168.9 lb 172.3 lb -3.4 lb -2%
Lifts analysed 24,088 277,919 -253,831 -91%

Female Comparison

Metric Dumbbell Tricep Extension Dumbbell Bench Press Difference Percent
Average lift 28.2 lb 45.9 lb -17.8 lb -39%
Elite lift 63 lb 101 lb -38 lb -38%
Average bodyweight 142.5 lb 143.6 lb -1.1 lb -1%
Lifts analysed 3,699 27,359 -23,660 -86%