Dumbbell Tricep Kickback vs Lying Dumbbell Tricep Extension
Overall Comparison
Metric |
Dumbbell Tricep Kickback |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
32 |
31 |
1 |
3% |
Total lifts entered |
84,449 |
109,621 |
-25,172 |
-23% |
Male Comparison
Metric |
Dumbbell Tricep Kickback |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
18.1 kg |
20.4 kg |
-2.3 kg |
-11% |
Elite lift |
42.5 kg |
47.6 kg |
-5.1 kg |
-11% |
Average bodyweight |
75.9 kg |
76.8 kg |
-0.9 kg |
-1% |
Lifts analysed |
4,887 |
10,291 |
-5,404 |
-53% |
Female Comparison
Metric |
Dumbbell Tricep Kickback |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
11 kg |
12.7 kg |
-1.7 kg |
-14% |
Elite lift |
23.2 kg |
32.1 kg |
-8.9 kg |
-28% |
Average bodyweight |
64.3 kg |
64.3 kg |
-0 kg |
-0% |
Lifts analysed |
857 |
1,359 |
-502 |
-37% |