Dumbbell Upright Row vs Dumbbell Front Raise
Overall Comparison
| Metric |
Dumbbell Upright Row |
Dumbbell Front Raise |
Difference |
Percent |
| Daily count |
18 |
45 |
-27 |
-60% |
| Total lifts entered |
44,651 |
151,636 |
-106,985 |
-71% |
Male Comparison
| Metric |
Dumbbell Upright Row |
Dumbbell Front Raise |
Difference |
Percent |
| Average lift |
26.1 kg |
17.7 kg |
8.4 kg |
47% |
| Elite lift |
63.8 kg |
44.2 kg |
19.6 kg |
44% |
| Average bodyweight |
79.4 kg |
77.7 kg |
1.7 kg |
2% |
| Lifts analysed |
775 |
19,575 |
-18,800 |
-96% |
Female Comparison
| Metric |
Dumbbell Upright Row |
Dumbbell Front Raise |
Difference |
Percent |
| Average lift |
16.2 kg |
10.3 kg |
5.9 kg |
57% |
| Elite lift |
32.9 kg |
25.5 kg |
7.3 kg |
29% |
| Average bodyweight |
64.7 kg |
63.3 kg |
1.4 kg |
2% |
| Lifts analysed |
0 |
3,221 |
-3,221 |
-100% |
