EZ Bar Curl vs Barbell Curl
Overall Comparison
Metric |
EZ Bar Curl |
Barbell Curl |
Difference |
Percent |
Daily count |
265 |
1,171 |
-906 |
-77% |
Total lifts entered |
277,059 |
1,983,930 |
-1,706,871 |
-86% |
Male Comparison
Metric |
EZ Bar Curl |
Barbell Curl |
Difference |
Percent |
Average lift |
103.3 lb |
103.3 lb |
0 lb |
0% |
Elite lift |
185.7 lb |
200.6 lb |
-14.9 lb |
-7% |
Average bodyweight |
172.2 lb |
172 lb |
0.2 lb |
0% |
Lifts analysed |
26,323 |
295,837 |
-269,514 |
-91% |
Female Comparison
Metric |
EZ Bar Curl |
Barbell Curl |
Difference |
Percent |
Average lift |
61.8 lb |
54.4 lb |
7.3 lb |
13% |
Elite lift |
117.8 lb |
120.5 lb |
-2.7 lb |
-2% |
Average bodyweight |
145.5 lb |
142.6 lb |
2.9 lb |
2% |
Lifts analysed |
1,354 |
31,525 |
-30,171 |
-96% |