EZ Bar Curl vs Good Morning
Overall Comparison
Metric |
EZ Bar Curl |
Good Morning |
Difference |
Percent |
Daily count |
189 |
33 |
156 |
473% |
Total lifts entered |
277,454 |
116,885 |
160,569 |
137% |
Male Comparison
Metric |
EZ Bar Curl |
Good Morning |
Difference |
Percent |
Average lift |
103.3 lb |
191 lb |
-87.7 lb |
-46% |
Elite lift |
185.7 lb |
416.5 lb |
-230.8 lb |
-55% |
Average bodyweight |
172.2 lb |
179.7 lb |
-7.5 lb |
-4% |
Lifts analysed |
26,323 |
14,018 |
12,305 |
88% |
Female Comparison
Metric |
EZ Bar Curl |
Good Morning |
Difference |
Percent |
Average lift |
61.8 lb |
96.9 lb |
-35.1 lb |
-36% |
Elite lift |
117.8 lb |
206.7 lb |
-88.9 lb |
-43% |
Average bodyweight |
145.5 lb |
141.3 lb |
4.1 lb |
3% |
Lifts analysed |
1,354 |
4,896 |
-3,542 |
-72% |