EZ Bar Curl vs Good Morning

Overall comparison

The daily number of ez bar curl lifts entered on Strength Level is greater than the daily number of good morning lifts.

Metric EZ Bar Curl Good Morning Difference Percent
Daily count 73 15 ↑58 ↑387%
Total lifts entered 60,909 54,162 ↑6,747 ↑12%

Male comparison

The average ez bar curl entered by men on Strength Level is less heavy than the average good morning.

The bodyweight of men entering ez bar curl lifts on Strength Level is on average less heavy than those entering good morning lifts.

Metric EZ Bar Curl Good Morning Difference Percent
Average lift 104.5 lb 192 lb ↓87.5 lb ↓46%
Elite lift 191.9 lb 419.8 lb ↓227.9 lb ↓54%
Average bodyweight 173.1 lb 179.3 lb ↓6.2 lb ↓3%
Lifts analysed 11,469 10,673 ↑796 ↑7%

Female comparison

The average ez bar curl entered by women on Strength Level is less heavy than the average good morning.

The bodyweight of women entering ez bar curl lifts on Strength Level is on average heavier than those entering good morning lifts.

Metric EZ Bar Curl Good Morning Difference Percent
Average lift 61.7 lb 96.3 lb ↓34.6 lb ↓36%
Elite lift 119.4 lb 211 lb ↓91.7 lb ↓43%
Average bodyweight 145.6 lb 141.3 lb ↑4.3 lb ↑3%
Lifts analysed 599 3,781 ↓3,182 ↓84%