EZ Bar Curl vs Good Morning
Overall Comparison
Metric |
EZ Bar Curl |
Good Morning |
Difference |
Percent |
Daily count |
224 |
34 |
190 |
559% |
Total lifts entered |
276,794 |
116,774 |
160,020 |
137% |
Male Comparison
Metric |
EZ Bar Curl |
Good Morning |
Difference |
Percent |
Average lift |
46.9 kg |
86.6 kg |
-39.8 kg |
-46% |
Elite lift |
84.2 kg |
188.9 kg |
-104.7 kg |
-55% |
Average bodyweight |
78.1 kg |
81.5 kg |
-3.4 kg |
-4% |
Lifts analysed |
26,323 |
14,018 |
12,305 |
88% |
Female Comparison
Metric |
EZ Bar Curl |
Good Morning |
Difference |
Percent |
Average lift |
28 kg |
43.9 kg |
-15.9 kg |
-36% |
Elite lift |
53.4 kg |
93.8 kg |
-40.3 kg |
-43% |
Average bodyweight |
66 kg |
64.1 kg |
1.9 kg |
3% |
Lifts analysed |
1,354 |
4,896 |
-3,542 |
-72% |