EZ Bar Curl vs Neck Extension
Overall Comparison
Metric |
EZ Bar Curl |
Neck Extension |
Difference |
Percent |
Daily count |
206 |
23 |
183 |
796% |
Total lifts entered |
277,265 |
25,365 |
251,900 |
993% |
Male Comparison
Metric |
EZ Bar Curl |
Neck Extension |
Difference |
Percent |
Average lift |
103.3 lb |
86 lb |
17.3 lb |
20% |
Elite lift |
185.7 lb |
269.9 lb |
-84.2 lb |
-31% |
Average bodyweight |
172.2 lb |
176.2 lb |
-4 lb |
-2% |
Lifts analysed |
26,323 |
334 |
25,989 |
7781% |
Female Comparison
Metric |
EZ Bar Curl |
Neck Extension |
Difference |
Percent |
Average lift |
61.8 lb |
24.2 lb |
37.6 lb |
155% |
Elite lift |
117.8 lb |
53.2 lb |
64.7 lb |
122% |
Average bodyweight |
145.5 lb |
140.8 lb |
4.7 lb |
3% |
Lifts analysed |
1,354 |
0 |
1,354 |
- |