Neck Extension vs EZ Bar Curl

Overall Comparison

Metric Neck Extension EZ Bar Curl Difference Percent
Daily count 13 256 -243 -95%
Total lifts entered 25,249 275,998 -250,749 -91%

Male Comparison

Metric Neck Extension EZ Bar Curl Difference Percent
Average lift 86 lb 103.3 lb -17.3 lb -17%
Elite lift 269.9 lb 185.7 lb 84.2 lb 45%
Average bodyweight 176.2 lb 172.2 lb 4 lb 2%
Lifts analysed 334 26,323 -25,989 -99%

Female Comparison

Metric Neck Extension EZ Bar Curl Difference Percent
Average lift 24.2 lb 61.8 lb -37.6 lb -61%
Elite lift 53.2 lb 117.8 lb -64.7 lb -55%
Average bodyweight 140.8 lb 145.5 lb -4.7 lb -3%
Lifts analysed 0 1,354 -1,354 -100%