Neck Extension vs EZ Bar Curl
Overall Comparison
| Metric |
Neck Extension |
EZ Bar Curl |
Difference |
Percent |
| Daily count |
19 |
213 |
-194 |
-91% |
| Total lifts entered |
25,454 |
278,831 |
-253,377 |
-91% |
Male Comparison
| Metric |
Neck Extension |
EZ Bar Curl |
Difference |
Percent |
| Average lift |
39 kg |
46.9 kg |
-7.9 kg |
-17% |
| Elite lift |
122.4 kg |
84.2 kg |
38.2 kg |
45% |
| Average bodyweight |
79.9 kg |
78.1 kg |
1.8 kg |
2% |
| Lifts analysed |
334 |
26,323 |
-25,989 |
-99% |
Female Comparison
| Metric |
Neck Extension |
EZ Bar Curl |
Difference |
Percent |
| Average lift |
11 kg |
28 kg |
-17.1 kg |
-61% |
| Elite lift |
24.1 kg |
53.4 kg |
-29.3 kg |
-55% |
| Average bodyweight |
63.9 kg |
66 kg |
-2.1 kg |
-3% |
| Lifts analysed |
0 |
1,354 |
-1,354 |
-100% |
