EZ Bar Curl vs Neck Extension
Overall Comparison
| Metric |
EZ Bar Curl |
Neck Extension |
Difference |
Percent |
| Daily count |
189 |
23 |
166 |
722% |
| Total lifts entered |
277,454 |
25,365 |
252,089 |
994% |
Male Comparison
| Metric |
EZ Bar Curl |
Neck Extension |
Difference |
Percent |
| Average lift |
46.9 kg |
39 kg |
7.9 kg |
20% |
| Elite lift |
84.2 kg |
122.4 kg |
-38.2 kg |
-31% |
| Average bodyweight |
78.1 kg |
79.9 kg |
-1.8 kg |
-2% |
| Lifts analysed |
26,323 |
334 |
25,989 |
7781% |
Female Comparison
| Metric |
EZ Bar Curl |
Neck Extension |
Difference |
Percent |
| Average lift |
28 kg |
11 kg |
17.1 kg |
155% |
| Elite lift |
53.4 kg |
24.1 kg |
29.3 kg |
122% |
| Average bodyweight |
66 kg |
63.9 kg |
2.1 kg |
3% |
| Lifts analysed |
1,354 |
0 |
1,354 |
- |
