Face Pull vs Cable Reverse Fly
Overall Comparison
| Metric |
Face Pull |
Cable Reverse Fly |
Difference |
Percent |
| Daily count |
37 |
24 |
13 |
54% |
| Total lifts entered |
114,191 |
41,328 |
72,863 |
176% |
Male Comparison
| Metric |
Face Pull |
Cable Reverse Fly |
Difference |
Percent |
| Average lift |
45.8 kg |
28 kg |
17.8 kg |
64% |
| Elite lift |
101 kg |
74.7 kg |
26.3 kg |
35% |
| Average bodyweight |
77.5 kg |
77.7 kg |
-0.2 kg |
-0% |
| Lifts analysed |
11,233 |
0 |
11,233 |
- |
Female Comparison
| Metric |
Face Pull |
Cable Reverse Fly |
Difference |
Percent |
| Average lift |
33 kg |
14.4 kg |
18.6 kg |
129% |
| Elite lift |
69.8 kg |
34.3 kg |
35.5 kg |
104% |
| Average bodyweight |
63.7 kg |
64.8 kg |
-1 kg |
-2% |
| Lifts analysed |
2,497 |
0 |
2,497 |
- |
