Face Pull vs Lat Pulldown
Overall Comparison
| Metric |
Face Pull |
Lat Pulldown |
Difference |
Percent |
| Daily count |
52 |
1,502 |
-1,450 |
-97% |
| Total lifts entered |
113,645 |
1,275,972 |
-1,162,327 |
-91% |
Male Comparison
| Metric |
Face Pull |
Lat Pulldown |
Difference |
Percent |
| Average lift |
100.9 lb |
180.3 lb |
-79.4 lb |
-44% |
| Elite lift |
222.6 lb |
311.9 lb |
-89.4 lb |
-29% |
| Average bodyweight |
170.9 lb |
171 lb |
-0.1 lb |
-0% |
| Lifts analysed |
11,233 |
104,405 |
-93,172 |
-89% |
Female Comparison
| Metric |
Face Pull |
Lat Pulldown |
Difference |
Percent |
| Average lift |
72.6 lb |
100.8 lb |
-28.1 lb |
-28% |
| Elite lift |
153.8 lb |
183.5 lb |
-29.7 lb |
-16% |
| Average bodyweight |
140.5 lb |
143.7 lb |
-3.2 lb |
-2% |
| Lifts analysed |
2,497 |
23,080 |
-20,583 |
-89% |
