Lat Pulldown vs Face Pull
Overall Comparison
| Metric |
Lat Pulldown |
Face Pull |
Difference |
Percent |
| Daily count |
1,502 |
52 |
1,450 |
2788% |
| Total lifts entered |
1,275,972 |
113,645 |
1,162,327 |
1023% |
Male Comparison
| Metric |
Lat Pulldown |
Face Pull |
Difference |
Percent |
| Average lift |
180.3 lb |
100.9 lb |
79.4 lb |
79% |
| Elite lift |
311.9 lb |
222.6 lb |
89.4 lb |
40% |
| Average bodyweight |
171 lb |
170.9 lb |
0.1 lb |
0% |
| Lifts analysed |
104,405 |
11,233 |
93,172 |
829% |
Female Comparison
| Metric |
Lat Pulldown |
Face Pull |
Difference |
Percent |
| Average lift |
100.8 lb |
72.6 lb |
28.1 lb |
39% |
| Elite lift |
183.5 lb |
153.8 lb |
29.7 lb |
19% |
| Average bodyweight |
143.7 lb |
140.5 lb |
3.2 lb |
2% |
| Lifts analysed |
23,080 |
2,497 |
20,583 |
824% |
