Lat Pulldown vs Face Pull
Overall Comparison
Metric |
Lat Pulldown |
Face Pull |
Difference |
Percent |
Daily count |
1,015 |
46 |
969 |
2107% |
Total lifts entered |
1,279,993 |
113,824 |
1,166,169 |
1025% |
Male Comparison
Metric |
Lat Pulldown |
Face Pull |
Difference |
Percent |
Average lift |
81.8 kg |
45.8 kg |
36 kg |
79% |
Elite lift |
141.5 kg |
101 kg |
40.5 kg |
40% |
Average bodyweight |
77.6 kg |
77.5 kg |
0 kg |
0% |
Lifts analysed |
104,405 |
11,233 |
93,172 |
829% |
Female Comparison
Metric |
Lat Pulldown |
Face Pull |
Difference |
Percent |
Average lift |
45.7 kg |
33 kg |
12.8 kg |
39% |
Elite lift |
83.2 kg |
69.8 kg |
13.5 kg |
19% |
Average bodyweight |
65.2 kg |
63.7 kg |
1.4 kg |
2% |
Lifts analysed |
23,080 |
2,497 |
20,583 |
824% |