Face Pull vs Straight Arm Pulldown
Overall Comparison
Metric |
Face Pull |
Straight Arm Pulldown |
Difference |
Percent |
Daily count |
60 |
57 |
3 |
5% |
Total lifts entered |
112,698 |
44,180 |
68,518 |
155% |
Male Comparison
Metric |
Face Pull |
Straight Arm Pulldown |
Difference |
Percent |
Average lift |
45.8 kg |
57.1 kg |
-11.3 kg |
-20% |
Elite lift |
101 kg |
119.8 kg |
-18.9 kg |
-16% |
Average bodyweight |
77.5 kg |
79 kg |
-1.5 kg |
-2% |
Lifts analysed |
11,233 |
1,155 |
10,078 |
873% |
Female Comparison
Metric |
Face Pull |
Straight Arm Pulldown |
Difference |
Percent |
Average lift |
33 kg |
25.8 kg |
7.2 kg |
28% |
Elite lift |
69.8 kg |
60.8 kg |
9 kg |
15% |
Average bodyweight |
63.7 kg |
65.4 kg |
-1.7 kg |
-3% |
Lifts analysed |
2,497 |
0 |
2,497 |
- |