Straight Arm Pulldown vs Face Pull
Overall Comparison
| Metric |
Straight Arm Pulldown |
Face Pull |
Difference |
Percent |
| Daily count |
19 |
45 |
-26 |
-58% |
| Total lifts entered |
44,748 |
113,932 |
-69,184 |
-61% |
Male Comparison
| Metric |
Straight Arm Pulldown |
Face Pull |
Difference |
Percent |
| Average lift |
125.9 lb |
100.9 lb |
25 lb |
25% |
| Elite lift |
264.1 lb |
222.6 lb |
41.6 lb |
19% |
| Average bodyweight |
174.2 lb |
170.9 lb |
3.3 lb |
2% |
| Lifts analysed |
1,155 |
11,233 |
-10,078 |
-90% |
Female Comparison
| Metric |
Straight Arm Pulldown |
Face Pull |
Difference |
Percent |
| Average lift |
56.8 lb |
72.6 lb |
-15.8 lb |
-22% |
| Elite lift |
134 lb |
153.8 lb |
-19.9 lb |
-13% |
| Average bodyweight |
144.3 lb |
140.5 lb |
3.8 lb |
3% |
| Lifts analysed |
0 |
2,497 |
-2,497 |
-100% |
