Male Strength Standards (kg)
| Strength Level | Straight Arm Pulldown | Face Pull |
|---|---|---|
| Beginner | 18 kg | 14 kg |
| Novice | 32 kg | 27 kg |
| Intermediate | 52 kg | 45 kg |
| Advanced | 77 kg | 68 kg |
| Elite | 105 kg | 95 kg |
Female Strength Standards (kg)
| Strength Level | Straight Arm Pulldown | Face Pull |
|---|---|---|
| Beginner | 11 kg | 11 kg |
| Novice | 19 kg | 20 kg |
| Intermediate | 31 kg | 33 kg |
| Advanced | 45 kg | 49 kg |
| Elite | 60 kg | 68 kg |