Straight Arm Pulldown vs Face Pull
Overall Comparison
| Metric |
Straight Arm Pulldown |
Face Pull |
Difference |
Percent |
| Daily count |
21 |
46 |
-25 |
-54% |
| Total lifts entered |
44,639 |
113,691 |
-69,052 |
-61% |
Male Comparison
| Metric |
Straight Arm Pulldown |
Face Pull |
Difference |
Percent |
| Average lift |
57.1 kg |
45.8 kg |
11.3 kg |
25% |
| Elite lift |
119.8 kg |
101 kg |
18.9 kg |
19% |
| Average bodyweight |
79 kg |
77.5 kg |
1.5 kg |
2% |
| Lifts analysed |
1,155 |
11,233 |
-10,078 |
-90% |
Female Comparison
| Metric |
Straight Arm Pulldown |
Face Pull |
Difference |
Percent |
| Average lift |
25.8 kg |
33 kg |
-7.2 kg |
-22% |
| Elite lift |
60.8 kg |
69.8 kg |
-9 kg |
-13% |
| Average bodyweight |
65.4 kg |
63.7 kg |
1.7 kg |
3% |
| Lifts analysed |
0 |
2,497 |
-2,497 |
-100% |
