Face Pull vs Tricep Rope Pushdown
Overall Comparison
| Metric |
Face Pull |
Tricep Rope Pushdown |
Difference |
Percent |
| Daily count |
26 |
129 |
-103 |
-80% |
| Total lifts entered |
113,958 |
213,133 |
-99,175 |
-47% |
Male Comparison
| Metric |
Face Pull |
Tricep Rope Pushdown |
Difference |
Percent |
| Average lift |
45.8 kg |
47.1 kg |
-1.3 kg |
-3% |
| Elite lift |
101 kg |
97.6 kg |
3.4 kg |
3% |
| Average bodyweight |
77.5 kg |
77.7 kg |
-0.2 kg |
-0% |
| Lifts analysed |
11,233 |
34,931 |
-23,698 |
-68% |
Female Comparison
| Metric |
Face Pull |
Tricep Rope Pushdown |
Difference |
Percent |
| Average lift |
33 kg |
26.4 kg |
6.6 kg |
25% |
| Elite lift |
69.8 kg |
56.2 kg |
13.6 kg |
24% |
| Average bodyweight |
63.7 kg |
64.6 kg |
-0.9 kg |
-1% |
| Lifts analysed |
2,497 |
5,253 |
-2,756 |
-52% |
