Male Strength Standards (kg)
| Strength Level | Face Pull | Tricep Rope Pushdown |
|---|---|---|
| Beginner | 12 kg | 15 kg |
| Novice | 26 kg | 28 kg |
| Intermediate | 46 kg | 47 kg |
| Advanced | 71 kg | 71 kg |
| Elite | 101 kg | 98 kg |
Female Strength Standards (kg)
| Strength Level | Face Pull | Tricep Rope Pushdown |
|---|---|---|
| Beginner | 10 kg | 8 kg |
| Novice | 19 kg | 15 kg |
| Intermediate | 33 kg | 26 kg |
| Advanced | 50 kg | 40 kg |
| Elite | 70 kg | 56 kg |