Face Pull vs Tricep Rope Pushdown

Overall Comparison

Metric Face Pull Tricep Rope Pushdown Difference Percent
Daily count 26 54 -28 -52%
Total lifts entered 85,857 161,010 -75,153 -47%

Male Comparison

Metric Face Pull Tricep Rope Pushdown Difference Percent
Average lift 45.8 kg 47.1 kg -1.3 kg -3%
Elite lift 101 kg 97.6 kg 3.4 kg 3%
Average bodyweight 77.5 kg 77.7 kg -0.2 kg -0%
Lifts analysed 11,233 34,931 -23,698 -68%

Female Comparison

Metric Face Pull Tricep Rope Pushdown Difference Percent
Average lift 33 kg 26.4 kg 6.6 kg 25%
Elite lift 69.8 kg 56.2 kg 13.6 kg 24%
Average bodyweight 63.7 kg 64.6 kg -0.9 kg -1%
Lifts analysed 2,497 5,253 -2,756 -52%