Tricep Rope Pushdown vs Face Pull

Overall comparison

The daily number of tricep rope pushdown lifts entered on Strength Level is greater than the daily number of face pull lifts.

Metric Tricep Rope Pushdown Face Pull Difference Percent
Daily count 40 18 ↑22 ↑122%
Total lifts entered 85,442 40,919 ↑44,523 ↑109%

Male comparison

The average tricep rope pushdown entered by men on Strength Level is heavier than the average face pull.

The bodyweight of men entering tricep rope pushdown lifts on Strength Level is on average heavier than those entering face pull lifts.

Metric Tricep Rope Pushdown Face Pull Difference Percent
Average lift 105.4 lb 102.8 lb ↑2.6 lb ↑2%
Elite lift 219 lb 226.9 lb ↓7.9 lb ↓3%
Average bodyweight 171.7 lb 170.9 lb ↑0.7 lb ↑0%
Lifts analysed 24,964 7,576 ↑17,388 ↑230%

Female comparison

The average tricep rope pushdown entered by women on Strength Level is less heavy than the average face pull.

The bodyweight of women entering tricep rope pushdown lifts on Strength Level is on average heavier than those entering face pull lifts.

Metric Tricep Rope Pushdown Face Pull Difference Percent
Average lift 58.9 lb 73.6 lb ↓14.6 lb ↓20%
Elite lift 126.3 lb 154.1 lb ↓27.8 lb ↓18%
Average bodyweight 142.8 lb 141.1 lb ↑1.7 lb ↑1%
Lifts analysed 3,986 1,599 ↑2,387 ↑149%