Male Strength Standards (kg)
| Strength Level | Tricep Rope Pushdown | Face Pull |
|---|---|---|
| Beginner | 15 kg | 12 kg |
| Novice | 28 kg | 26 kg |
| Intermediate | 47 kg | 46 kg |
| Advanced | 71 kg | 71 kg |
| Elite | 98 kg | 101 kg |
Female Strength Standards (kg)
| Strength Level | Tricep Rope Pushdown | Face Pull |
|---|---|---|
| Beginner | 8 kg | 10 kg |
| Novice | 15 kg | 19 kg |
| Intermediate | 26 kg | 33 kg |
| Advanced | 40 kg | 50 kg |
| Elite | 56 kg | 70 kg |