Face Pull vs Tricep Rope Pushdown
Overall Comparison
Metric |
Face Pull |
Tricep Rope Pushdown |
Difference |
Percent |
Daily count |
35 |
63 |
-28 |
-44% |
Total lifts entered |
128,456 |
238,703 |
-110,247 |
-46% |
Male Comparison
Metric |
Face Pull |
Tricep Rope Pushdown |
Difference |
Percent |
Average lift |
100.9 lb |
103.8 lb |
-2.8 lb |
-3% |
Elite lift |
222.6 lb |
215.1 lb |
7.5 lb |
3% |
Average bodyweight |
170.9 lb |
171.3 lb |
-0.4 lb |
-0% |
Lifts analysed |
11,233 |
34,931 |
-23,698 |
-68% |
Female Comparison
Metric |
Face Pull |
Tricep Rope Pushdown |
Difference |
Percent |
Average lift |
72.6 lb |
58.2 lb |
14.4 lb |
25% |
Elite lift |
153.8 lb |
123.9 lb |
30 lb |
24% |
Average bodyweight |
140.5 lb |
142.4 lb |
-1.9 lb |
-1% |
Lifts analysed |
2,497 |
5,253 |
-2,756 |
-52% |