Face Pull vs Tricep Rope Pushdown

Overall Comparison

Metric Face Pull Tricep Rope Pushdown Difference Percent
Daily count 26 54 -28 -52%
Total lifts entered 85,857 161,010 -75,153 -47%

Male Comparison

Metric Face Pull Tricep Rope Pushdown Difference Percent
Average lift 100.9 lb 103.8 lb -2.8 lb -3%
Elite lift 222.6 lb 215.1 lb 7.5 lb 3%
Average bodyweight 170.9 lb 171.3 lb -0.4 lb -0%
Lifts analysed 11,233 34,931 -23,698 -68%

Female Comparison

Metric Face Pull Tricep Rope Pushdown Difference Percent
Average lift 72.6 lb 58.2 lb 14.4 lb 25%
Elite lift 153.8 lb 123.9 lb 30 lb 24%
Average bodyweight 140.5 lb 142.4 lb -1.9 lb -1%
Lifts analysed 2,497 5,253 -2,756 -52%