Male Strength Standards (lb)
| Strength Level | Floor Press | Bench Pin Press |
|---|---|---|
| Beginner | 81 lb | 128 lb |
| Novice | 134 lb | 182 lb |
| Intermediate | 203 lb | 248 lb |
| Advanced | 286 lb | 324 lb |
| Elite | 378 lb | 407 lb |
Female Strength Standards (lb)
| Strength Level | Floor Press | Bench Pin Press |
|---|---|---|
| Beginner | 36 lb | 54 lb |
| Novice | 65 lb | 88 lb |
| Intermediate | 104 lb | 132 lb |
| Advanced | 153 lb | 186 lb |
| Elite | 209 lb | 245 lb |