Male Strength Standards (kg)
| Strength Level | Floor Press | Bench Press |
|---|---|---|
| Beginner | 38 kg | 47 kg |
| Novice | 63 kg | 70 kg |
| Intermediate | 97 kg | 98 kg |
| Advanced | 138 kg | 132 kg |
| Elite | 183 kg | 169 kg |
Female Strength Standards (kg)
| Strength Level | Floor Press | Bench Press |
|---|---|---|
| Beginner | 15 kg | 17 kg |
| Novice | 30 kg | 31 kg |
| Intermediate | 50 kg | 51 kg |
| Advanced | 76 kg | 74 kg |
| Elite | 105 kg | 101 kg |