Male Strength Standards (kg)
| Strength Level | Floor Press | Bench Press |
|---|---|---|
| Beginner | 37 kg | 49 kg |
| Novice | 61 kg | 70 kg |
| Intermediate | 92 kg | 96 kg |
| Advanced | 130 kg | 127 kg |
| Elite | 172 kg | 160 kg |
Female Strength Standards (kg)
| Strength Level | Floor Press | Bench Press |
|---|---|---|
| Beginner | 16 kg | 19 kg |
| Novice | 29 kg | 33 kg |
| Intermediate | 47 kg | 51 kg |
| Advanced | 70 kg | 72 kg |
| Elite | 95 kg | 97 kg |