Male Strength Standards (kg)
| Strength Level | Floor Press | Close Grip Bench Press |
|---|---|---|
| Beginner | 38 kg | 47 kg |
| Novice | 63 kg | 68 kg |
| Intermediate | 97 kg | 93 kg |
| Advanced | 138 kg | 123 kg |
| Elite | 183 kg | 155 kg |
Female Strength Standards (kg)
| Strength Level | Floor Press | Close Grip Bench Press |
|---|---|---|
| Beginner | 15 kg | 20 kg |
| Novice | 30 kg | 33 kg |
| Intermediate | 50 kg | 49 kg |
| Advanced | 76 kg | 69 kg |
| Elite | 105 kg | 91 kg |