Male Strength Standards (kg)
| Strength Level | Floor Press | Close Grip Bench Press |
|---|---|---|
| Beginner | 37 kg | 49 kg |
| Novice | 61 kg | 69 kg |
| Intermediate | 92 kg | 93 kg |
| Advanced | 130 kg | 122 kg |
| Elite | 172 kg | 152 kg |
Female Strength Standards (kg)
| Strength Level | Floor Press | Close Grip Bench Press |
|---|---|---|
| Beginner | 16 kg | 21 kg |
| Novice | 29 kg | 34 kg |
| Intermediate | 47 kg | 50 kg |
| Advanced | 70 kg | 70 kg |
| Elite | 95 kg | 92 kg |