Floor Press vs Close Grip Bench Press

Overall Comparison

Metric Floor Press Close Grip Bench Press Difference Percent
Daily count 23 154 -131 -85%
Total lifts entered 118,840 291,206 -172,366 -59%

Male Comparison

Metric Floor Press Close Grip Bench Press Difference Percent
Average lift 213.6 lb 205.6 lb 8 lb 4%
Elite lift 403.4 lb 341.9 lb 61.6 lb 18%
Average bodyweight 178 lb 179.5 lb -1.5 lb -1%
Lifts analysed 11,101 36,031 -24,930 -69%

Female Comparison

Metric Floor Press Close Grip Bench Press Difference Percent
Average lift 110.9 lb 108.9 lb 2 lb 2%
Elite lift 232 lb 201.5 lb 30.5 lb 15%
Average bodyweight 147.4 lb 147.1 lb 0.2 lb 0%
Lifts analysed 1,446 1,982 -536 -27%