Floor Press vs Close Grip Bench Press
Overall Comparison
Metric |
Floor Press |
Close Grip Bench Press |
Difference |
Percent |
Daily count |
23 |
154 |
-131 |
-85% |
Total lifts entered |
118,840 |
291,206 |
-172,366 |
-59% |
Male Comparison
Metric |
Floor Press |
Close Grip Bench Press |
Difference |
Percent |
Average lift |
213.6 lb |
205.6 lb |
8 lb |
4% |
Elite lift |
403.4 lb |
341.9 lb |
61.6 lb |
18% |
Average bodyweight |
178 lb |
179.5 lb |
-1.5 lb |
-1% |
Lifts analysed |
11,101 |
36,031 |
-24,930 |
-69% |
Female Comparison
Metric |
Floor Press |
Close Grip Bench Press |
Difference |
Percent |
Average lift |
110.9 lb |
108.9 lb |
2 lb |
2% |
Elite lift |
232 lb |
201.5 lb |
30.5 lb |
15% |
Average bodyweight |
147.4 lb |
147.1 lb |
0.2 lb |
0% |
Lifts analysed |
1,446 |
1,982 |
-536 |
-27% |