Floor Press vs Reverse Grip Bench Press
Overall Comparison
Metric |
Floor Press |
Reverse Grip Bench Press |
Difference |
Percent |
Daily count |
38 |
30 |
8 |
27% |
Total lifts entered |
119,799 |
59,288 |
60,511 |
102% |
Male Comparison
Metric |
Floor Press |
Reverse Grip Bench Press |
Difference |
Percent |
Average lift |
96.9 kg |
99 kg |
-2.1 kg |
-2% |
Elite lift |
183 kg |
199.1 kg |
-16.1 kg |
-8% |
Average bodyweight |
80.7 kg |
81.9 kg |
-1.2 kg |
-1% |
Lifts analysed |
11,101 |
2,085 |
9,016 |
432% |
Female Comparison
Metric |
Floor Press |
Reverse Grip Bench Press |
Difference |
Percent |
Average lift |
50.3 kg |
38.5 kg |
11.8 kg |
31% |
Elite lift |
105.2 kg |
77.9 kg |
27.3 kg |
35% |
Average bodyweight |
66.8 kg |
66.1 kg |
0.7 kg |
1% |
Lifts analysed |
1,446 |
0 |
1,446 |
- |