Male Strength Standards (kg)
| Strength Level | Floor Press | Reverse Grip Bench Press |
|---|---|---|
| Beginner | 37 kg | 39 kg |
| Novice | 61 kg | 65 kg |
| Intermediate | 92 kg | 98 kg |
| Advanced | 130 kg | 138 kg |
| Elite | 172 kg | 182 kg |
Female Strength Standards (kg)
| Strength Level | Floor Press | Reverse Grip Bench Press |
|---|---|---|
| Beginner | 16 kg | 10 kg |
| Novice | 29 kg | 28 kg |
| Intermediate | 47 kg | 56 kg |
| Advanced | 70 kg | 93 kg |
| Elite | 95 kg | 138 kg |