Male Strength Standards (kg)
| Strength Level | Floor Press | Reverse Grip Bench Press |
|---|---|---|
| Beginner | 38 kg | 33 kg |
| Novice | 63 kg | 61 kg |
| Intermediate | 97 kg | 99 kg |
| Advanced | 138 kg | 146 kg |
| Elite | 183 kg | 199 kg |
Female Strength Standards (kg)
| Strength Level | Floor Press | Reverse Grip Bench Press |
|---|---|---|
| Beginner | 15 kg | 13 kg |
| Novice | 30 kg | 24 kg |
| Intermediate | 50 kg | 39 kg |
| Advanced | 76 kg | 57 kg |
| Elite | 105 kg | 78 kg |