Reverse Grip Bench Press vs Floor Press
Overall Comparison
| Metric |
Reverse Grip Bench Press |
Floor Press |
Difference |
Percent |
| Daily count |
18 |
24 |
-6 |
-25% |
| Total lifts entered |
59,248 |
119,697 |
-60,449 |
-51% |
Male Comparison
| Metric |
Reverse Grip Bench Press |
Floor Press |
Difference |
Percent |
| Average lift |
218.1 lb |
213.6 lb |
4.5 lb |
2% |
| Elite lift |
438.8 lb |
403.4 lb |
35.4 lb |
9% |
| Average bodyweight |
180.6 lb |
178 lb |
2.6 lb |
1% |
| Lifts analysed |
2,085 |
11,101 |
-9,016 |
-81% |
Female Comparison
| Metric |
Reverse Grip Bench Press |
Floor Press |
Difference |
Percent |
| Average lift |
84.9 lb |
110.9 lb |
-26 lb |
-23% |
| Elite lift |
171.8 lb |
232 lb |
-60.3 lb |
-26% |
| Average bodyweight |
145.7 lb |
147.4 lb |
-1.6 lb |
-1% |
| Lifts analysed |
0 |
1,446 |
-1,446 |
-100% |
