Male Strength Standards (lb)
| Strength Level | Reverse Grip Bench Press | Floor Press |
|---|---|---|
| Beginner | 87 lb | 81 lb |
| Novice | 142 lb | 134 lb |
| Intermediate | 215 lb | 203 lb |
| Advanced | 304 lb | 286 lb |
| Elite | 402 lb | 378 lb |
Female Strength Standards (lb)
| Strength Level | Reverse Grip Bench Press | Floor Press |
|---|---|---|
| Beginner | 22 lb | 36 lb |
| Novice | 61 lb | 65 lb |
| Intermediate | 123 lb | 104 lb |
| Advanced | 205 lb | 153 lb |
| Elite | 304 lb | 209 lb |