Reverse Grip Bench Press vs Floor Press
Overall Comparison
| Metric |
Reverse Grip Bench Press |
Floor Press |
Difference |
Percent |
| Daily count |
14 |
20 |
-6 |
-30% |
| Total lifts entered |
59,198 |
119,607 |
-60,409 |
-51% |
Male Comparison
| Metric |
Reverse Grip Bench Press |
Floor Press |
Difference |
Percent |
| Average lift |
99 kg |
96.9 kg |
2.1 kg |
2% |
| Elite lift |
199.1 kg |
183 kg |
16.1 kg |
9% |
| Average bodyweight |
81.9 kg |
80.7 kg |
1.2 kg |
1% |
| Lifts analysed |
2,085 |
11,101 |
-9,016 |
-81% |
Female Comparison
| Metric |
Reverse Grip Bench Press |
Floor Press |
Difference |
Percent |
| Average lift |
38.5 kg |
50.3 kg |
-11.8 kg |
-23% |
| Elite lift |
77.9 kg |
105.2 kg |
-27.3 kg |
-26% |
| Average bodyweight |
66.1 kg |
66.8 kg |
-0.7 kg |
-1% |
| Lifts analysed |
0 |
1,446 |
-1,446 |
-100% |
