Male Strength Standards (kg)
| Strength Level | Reverse Grip Bench Press | Floor Press |
|---|---|---|
| Beginner | 39 kg | 37 kg |
| Novice | 65 kg | 61 kg |
| Intermediate | 98 kg | 92 kg |
| Advanced | 138 kg | 130 kg |
| Elite | 182 kg | 172 kg |
Female Strength Standards (kg)
| Strength Level | Reverse Grip Bench Press | Floor Press |
|---|---|---|
| Beginner | 10 kg | 16 kg |
| Novice | 28 kg | 29 kg |
| Intermediate | 56 kg | 47 kg |
| Advanced | 93 kg | 70 kg |
| Elite | 138 kg | 95 kg |