Male Strength Standards (lb)
| Strength Level | Reverse Grip Bench Press | Floor Press |
|---|---|---|
| Beginner | 74 lb | 84 lb |
| Novice | 135 lb | 140 lb |
| Intermediate | 218 lb | 214 lb |
| Advanced | 322 lb | 303 lb |
| Elite | 439 lb | 403 lb |
Female Strength Standards (lb)
| Strength Level | Reverse Grip Bench Press | Floor Press |
|---|---|---|
| Beginner | 28 lb | 34 lb |
| Novice | 52 lb | 66 lb |
| Intermediate | 85 lb | 111 lb |
| Advanced | 126 lb | 167 lb |
| Elite | 172 lb | 232 lb |