Floor Press vs Reverse Grip Bench Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Floor Press Reverse Grip Bench Press Difference Percent
Daily count 18 14 4 29%
Total lifts entered 119,551 59,168 60,383 102%

Male Comparison

Metric Floor Press Reverse Grip Bench Press Difference Percent
Average lift 213.6 lb 218.1 lb -4.5 lb -2%
Elite lift 403.4 lb 438.8 lb -35.4 lb -8%
Average bodyweight 178 lb 180.6 lb -2.6 lb -1%
Lifts analysed 11,101 2,085 9,016 432%

Female Comparison

Metric Floor Press Reverse Grip Bench Press Difference Percent
Average lift 110.9 lb 84.9 lb 26 lb 31%
Elite lift 232 lb 171.8 lb 60.3 lb 35%
Average bodyweight 147.4 lb 145.7 lb 1.6 lb 1%
Lifts analysed 1,446 0 1,446 -