Front Squat vs Belt Squat

Overall Comparison

Metric Front Squat Belt Squat Difference Percent
Daily count 504 14 490 3500%
Total lifts entered 1,283,028 43,973 1,239,055 2818%

Male Comparison

Metric Front Squat Belt Squat Difference Percent
Average lift 231.6 lb 381.2 lb -149.6 lb -39%
Elite lift 379.2 lb 802.6 lb -423.5 lb -53%
Average bodyweight 177.8 lb 186.5 lb -8.7 lb -5%
Lifts analysed 198,969 684 198,285 28989%

Female Comparison

Metric Front Squat Belt Squat Difference Percent
Average lift 137.3 lb 78.5 lb 58.8 lb 75%
Elite lift 232.1 lb 164.1 lb 68 lb 41%
Average bodyweight 142.9 lb 138.1 lb 4.8 lb 3%
Lifts analysed 58,418 0 58,418 -