Male Strength Standards (kg)
| Strength Level | Front Squat | Clean |
|---|---|---|
| Beginner | 54 kg | 50 kg |
| Novice | 77 kg | 69 kg |
| Intermediate | 105 kg | 92 kg |
| Advanced | 137 kg | 118 kg |
| Elite | 172 kg | 145 kg |
Female Strength Standards (kg)
| Strength Level | Front Squat | Clean |
|---|---|---|
| Beginner | 31 kg | 32 kg |
| Novice | 45 kg | 43 kg |
| Intermediate | 63 kg | 57 kg |
| Advanced | 83 kg | 72 kg |
| Elite | 104 kg | 88 kg |