The daily number of front squat lifts entered on Strength Level is less than the daily number of deadlift lifts.
|Total lifts entered||455,830||5,327,916||↓4,872,086||↓91%|
The average front squat entered by men on Strength Level is less heavy than the average deadlift.
The bodyweight of men entering front squat lifts on Strength Level is on average heavier than those entering deadlift lifts.
|Average lift||104.9 kg||152 kg||↓47.1 kg||↓31%|
|Elite lift||171.6 kg||249.1 kg||↓77.5 kg||↓31%|
|Average bodyweight||80.7 kg||80.6 kg||↑-||↑0%|
The average front squat entered by women on Strength Level is less heavy than the average deadlift.
The bodyweight of women entering front squat lifts on Strength Level is on average less heavy than those entering deadlift lifts.
|Average lift||61.9 kg||86.4 kg||↓24.5 kg||↓28%|
|Elite lift||105.1 kg||155.3 kg||↓50.2 kg||↓32%|
|Average bodyweight||64.8 kg||65.5 kg||↓0.7 kg||↓1%|
Compare front squat versus one of the following exercises:
Bench Press Deadlift Squat Shoulder Press Barbell Curl Military Press Bent Over Row Incline Bench Press Hex Bar Deadlift Hip Thrust Sumo Deadlift Romanian Deadlift Decline Bench Press Close Grip Bench Press Preacher Curl Barbell Shrug Rack Pull Pendlay Row T-Bar Row Wrist Curl Box Squat Stiff Legged Deadlift Zercher Squat Tricep Extension Lying Tricep Extension Upright Row Barbell Lunge Good Morning Floor Press Bulgarian Split Squat Reverse Wrist Curl Split Squat Landmine Squat