The daily number of front squat lifts entered on Strength Level is less than the daily number of deadlift lifts.
|Total lifts entered||480,857||5,679,212||↓5,198,355||↓92%|
The average front squat entered by men on Strength Level is less heavy than the average deadlift.
The bodyweight of men entering front squat lifts on Strength Level is on average heavier than those entering deadlift lifts.
|Average lift||104.9 kg||152 kg||↓47.1 kg||↓31%|
|Elite lift||171.7 kg||249.4 kg||↓77.7 kg||↓31%|
|Average bodyweight||80.7 kg||80.6 kg||↑0.1 kg||↑0%|
The average front squat entered by women on Strength Level is less heavy than the average deadlift.
The bodyweight of women entering front squat lifts on Strength Level is on average less heavy than those entering deadlift lifts.
|Average lift||62 kg||86.6 kg||↓24.6 kg||↓28%|
|Elite lift||105.1 kg||155.5 kg||↓50.4 kg||↓32%|
|Average bodyweight||64.8 kg||65.5 kg||↓0.7 kg||↓1%|
Compare front squat versus one of the following exercises:
Bench Press Squat Deadlift Shoulder Press Military Press Barbell Curl Incline Bench Press Bent Over Row Hex Bar Deadlift Sumo Deadlift Romanian Deadlift Hip Thrust Close Grip Bench Press T-Bar Row Barbell Shrug Tricep Extension Rack Pull Pendlay Row Lying Tricep Extension Preacher Curl Decline Bench Press Stiff Legged Deadlift Wrist Curl Box Squat Upright Row Barbell Lunge Floor Press Zercher Squat Bulgarian Split Squat Reverse Wrist Curl Split Squat Good Morning Landmine Squat