Front Squat vs Landmine Squat
Overall Comparison
Metric |
Front Squat |
Landmine Squat |
Difference |
Percent |
Daily count |
504 |
1 |
503 |
50300% |
Total lifts entered |
1,283,028 |
56,168 |
1,226,860 |
2184% |
Male Comparison
Metric |
Front Squat |
Landmine Squat |
Difference |
Percent |
Average lift |
231.6 lb |
207.6 lb |
24 lb |
12% |
Elite lift |
379.2 lb |
466.1 lb |
-86.9 lb |
-19% |
Average bodyweight |
177.8 lb |
174.5 lb |
3.3 lb |
2% |
Lifts analysed |
198,969 |
2,312 |
196,657 |
8506% |
Female Comparison
Metric |
Front Squat |
Landmine Squat |
Difference |
Percent |
Average lift |
137.3 lb |
111.1 lb |
26.2 lb |
24% |
Elite lift |
232.1 lb |
217.4 lb |
14.7 lb |
7% |
Average bodyweight |
142.9 lb |
143 lb |
-0.1 lb |
-0% |
Lifts analysed |
58,418 |
586 |
57,832 |
9869% |