Front Squat vs Landmine Squat

Overall Comparison

Metric Front Squat Landmine Squat Difference Percent
Daily count 504 1 503 50300%
Total lifts entered 1,283,028 56,168 1,226,860 2184%

Male Comparison

Metric Front Squat Landmine Squat Difference Percent
Average lift 231.6 lb 207.6 lb 24 lb 12%
Elite lift 379.2 lb 466.1 lb -86.9 lb -19%
Average bodyweight 177.8 lb 174.5 lb 3.3 lb 2%
Lifts analysed 198,969 2,312 196,657 8506%

Female Comparison

Metric Front Squat Landmine Squat Difference Percent
Average lift 137.3 lb 111.1 lb 26.2 lb 24%
Elite lift 232.1 lb 217.4 lb 14.7 lb 7%
Average bodyweight 142.9 lb 143 lb -0.1 lb -0%
Lifts analysed 58,418 586 57,832 9869%