Landmine Squat vs Front Squat
Overall Comparison
Metric |
Landmine Squat |
Front Squat |
Difference |
Percent |
Daily count |
15 |
442 |
-427 |
-97% |
Total lifts entered |
56,235 |
1,286,820 |
-1,230,585 |
-96% |
Male Comparison
Metric |
Landmine Squat |
Front Squat |
Difference |
Percent |
Average lift |
207.6 lb |
231.6 lb |
-24 lb |
-10% |
Elite lift |
466.1 lb |
379.2 lb |
86.9 lb |
23% |
Average bodyweight |
174.5 lb |
177.8 lb |
-3.3 lb |
-2% |
Lifts analysed |
2,312 |
198,969 |
-196,657 |
-99% |
Female Comparison
Metric |
Landmine Squat |
Front Squat |
Difference |
Percent |
Average lift |
111.1 lb |
137.3 lb |
-26.2 lb |
-19% |
Elite lift |
217.4 lb |
232.1 lb |
-14.7 lb |
-6% |
Average bodyweight |
143 lb |
142.9 lb |
0.1 lb |
0% |
Lifts analysed |
586 |
58,418 |
-57,832 |
-99% |