Landmine Squat vs Front Squat
Overall Comparison
Metric |
Landmine Squat |
Front Squat |
Difference |
Percent |
Daily count |
10 |
443 |
-433 |
-98% |
Total lifts entered |
56,391 |
1,298,070 |
-1,241,679 |
-96% |
Male Comparison
Metric |
Landmine Squat |
Front Squat |
Difference |
Percent |
Average lift |
94.2 kg |
105 kg |
-10.9 kg |
-10% |
Elite lift |
211.4 kg |
172 kg |
39.4 kg |
23% |
Average bodyweight |
79.2 kg |
80.7 kg |
-1.5 kg |
-2% |
Lifts analysed |
2,312 |
198,969 |
-196,657 |
-99% |
Female Comparison
Metric |
Landmine Squat |
Front Squat |
Difference |
Percent |
Average lift |
50.4 kg |
62.3 kg |
-11.9 kg |
-19% |
Elite lift |
98.6 kg |
105.3 kg |
-6.7 kg |
-6% |
Average bodyweight |
64.9 kg |
64.8 kg |
0.1 kg |
0% |
Lifts analysed |
586 |
58,418 |
-57,832 |
-99% |