Front Squat vs Landmine Squat
Overall Comparison
| Metric |
Front Squat |
Landmine Squat |
Difference |
Percent |
| Daily count |
482 |
3 |
479 |
15967% |
| Total lifts entered |
1,297,627 |
56,381 |
1,241,246 |
2202% |
Male Comparison
| Metric |
Front Squat |
Landmine Squat |
Difference |
Percent |
| Average lift |
105 kg |
94.2 kg |
10.9 kg |
12% |
| Elite lift |
172 kg |
211.4 kg |
-39.4 kg |
-19% |
| Average bodyweight |
80.7 kg |
79.2 kg |
1.5 kg |
2% |
| Lifts analysed |
198,969 |
2,312 |
196,657 |
8506% |
Female Comparison
| Metric |
Front Squat |
Landmine Squat |
Difference |
Percent |
| Average lift |
62.3 kg |
50.4 kg |
11.9 kg |
24% |
| Elite lift |
105.3 kg |
98.6 kg |
6.7 kg |
7% |
| Average bodyweight |
64.8 kg |
64.9 kg |
-0.1 kg |
-0% |
| Lifts analysed |
58,418 |
586 |
57,832 |
9869% |
