Front Squat vs Pin Squat

Overall Comparison

Metric Front Squat Pin Squat Difference Percent
Daily count 443 1 442 44200%
Total lifts entered 1,298,070 20,194 1,277,876 6328%

Male Comparison

Metric Front Squat Pin Squat Difference Percent
Average lift 105 kg 143.5 kg -38.4 kg -27%
Elite lift 172 kg 270.5 kg -98.5 kg -36%
Average bodyweight 80.7 kg 81.5 kg -0.8 kg -1%
Lifts analysed 198,969 499 198,470 39774%

Female Comparison

Metric Front Squat Pin Squat Difference Percent
Average lift 62.3 kg 67.5 kg -5.3 kg -8%
Elite lift 105.3 kg 119.7 kg -14.4 kg -12%
Average bodyweight 64.8 kg 64.5 kg 0.3 kg 0%
Lifts analysed 58,418 0 58,418 -