Overall Comparison
Metric |
Pin Squat |
Front Squat |
Difference |
Percent |
Daily count |
6 |
421 |
-415 |
-99% |
Total lifts entered |
21,357 |
1,410,823 |
-1,389,466 |
-98% |
Male Comparison
Metric |
Pin Squat |
Front Squat |
Difference |
Percent |
Average lift |
316.3 lb |
231.6 lb |
84.7 lb |
37% |
Elite lift |
596.3 lb |
379.2 lb |
217.1 lb |
57% |
Average bodyweight |
179.6 lb |
177.8 lb |
1.8 lb |
1% |
Lifts analysed |
499 |
198,969 |
-198,470 |
-100% |
Female Comparison
Metric |
Pin Squat |
Front Squat |
Difference |
Percent |
Average lift |
148.8 lb |
137.3 lb |
11.6 lb |
8% |
Elite lift |
263.9 lb |
232.1 lb |
31.8 lb |
14% |
Average bodyweight |
142.3 lb |
142.9 lb |
-0.7 lb |
-0% |
Lifts analysed |
0 |
58,418 |
-58,418 |
-100% |