Overall Comparison
| Metric | Front Squat | T Bar Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 352 | 129 | 223 | 173% |
| Total lifts entered | 1,298,422 | 230,814 | 1,067,608 | 463% |
Male Comparison
| Metric | Front Squat | T Bar Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 105 kg | 88.8 kg | 16.3 kg | 18% |
| Elite lift | 172 kg | 163.8 kg | 8.2 kg | 5% |
| Average bodyweight | 80.7 kg | 79.8 kg | 0.8 kg | 1% |
| Lifts analysed | 198,969 | 31,814 | 167,155 | 525% |
Female Comparison
| Metric | Front Squat | T Bar Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 62.3 kg | 47.5 kg | 14.8 kg | 31% |
| Elite lift | 105.3 kg | 94.8 kg | 10.5 kg | 11% |
| Average bodyweight | 64.8 kg | 65.1 kg | -0.3 kg | -0% |
| Lifts analysed | 58,418 | 2,746 | 55,672 | 2027% |