Overall Comparison
Metric |
T Bar Row |
Front Squat |
Difference |
Percent |
Daily count |
91 |
393 |
-302 |
-77% |
Total lifts entered |
230,252 |
1,296,028 |
-1,065,776 |
-82% |
Male Comparison
Metric |
T Bar Row |
Front Squat |
Difference |
Percent |
Average lift |
195.7 lb |
231.6 lb |
-35.9 lb |
-16% |
Elite lift |
361.1 lb |
379.2 lb |
-18.1 lb |
-5% |
Average bodyweight |
176 lb |
177.8 lb |
-1.8 lb |
-1% |
Lifts analysed |
31,814 |
198,969 |
-167,155 |
-84% |
Female Comparison
Metric |
T Bar Row |
Front Squat |
Difference |
Percent |
Average lift |
104.7 lb |
137.3 lb |
-32.6 lb |
-24% |
Elite lift |
209 lb |
232.1 lb |
-23.1 lb |
-10% |
Average bodyweight |
143.5 lb |
142.9 lb |
0.6 lb |
0% |
Lifts analysed |
2,746 |
58,418 |
-55,672 |
-95% |