Overall Comparison
| Metric | T Bar Row | Front Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 111 | 388 | -277 | -71% |
| Total lifts entered | 230,925 | 1,298,810 | -1,067,885 | -82% |
Male Comparison
| Metric | T Bar Row | Front Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 195.7 lb | 231.6 lb | -35.9 lb | -16% |
| Elite lift | 361.1 lb | 379.2 lb | -18.1 lb | -5% |
| Average bodyweight | 176 lb | 177.8 lb | -1.8 lb | -1% |
| Lifts analysed | 31,814 | 198,969 | -167,155 | -84% |
Female Comparison
| Metric | T Bar Row | Front Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 104.7 lb | 137.3 lb | -32.6 lb | -24% |
| Elite lift | 209 lb | 232.1 lb | -23.1 lb | -10% |
| Average bodyweight | 143.5 lb | 142.9 lb | 0.6 lb | 0% |
| Lifts analysed | 2,746 | 58,418 | -55,672 | -95% |