Front Squat vs Viking Press

Overall Comparison

Metric Front Squat Viking Press Difference Percent
Daily count 504 1 503 50300%
Total lifts entered 1,283,028 22,191 1,260,837 5682%

Male Comparison

Metric Front Squat Viking Press Difference Percent
Average lift 231.6 lb 240 lb -8.4 lb -3%
Elite lift 379.2 lb 506.5 lb -127.3 lb -25%
Average bodyweight 177.8 lb 206.6 lb -28.8 lb -14%
Lifts analysed 198,969 414 198,555 47960%

Female Comparison

Metric Front Squat Viking Press Difference Percent
Average lift 137.3 lb 74.4 lb 62.8 lb 84%
Elite lift 232.1 lb 145.2 lb 86.8 lb 60%
Average bodyweight 142.9 lb 143.5 lb -0.6 lb -0%
Lifts analysed 58,418 0 58,418 -