Front Squat vs Viking Press
Overall Comparison
Metric |
Front Squat |
Viking Press |
Difference |
Percent |
Daily count |
396 |
2 |
394 |
19700% |
Total lifts entered |
1,287,216 |
22,230 |
1,264,986 |
5690% |
Male Comparison
Metric |
Front Squat |
Viking Press |
Difference |
Percent |
Average lift |
105 kg |
108.8 kg |
-3.8 kg |
-3% |
Elite lift |
172 kg |
229.7 kg |
-57.8 kg |
-25% |
Average bodyweight |
80.7 kg |
93.7 kg |
-13.1 kg |
-14% |
Lifts analysed |
198,969 |
414 |
198,555 |
47960% |
Female Comparison
Metric |
Front Squat |
Viking Press |
Difference |
Percent |
Average lift |
62.3 kg |
33.8 kg |
28.5 kg |
84% |
Elite lift |
105.3 kg |
65.9 kg |
39.4 kg |
60% |
Average bodyweight |
64.8 kg |
65.1 kg |
-0.3 kg |
-0% |
Lifts analysed |
58,418 |
0 |
58,418 |
- |