Front Squat vs Viking Press

Overall Comparison

Metric Front Squat Viking Press Difference Percent
Daily count 396 2 394 19700%
Total lifts entered 1,287,216 22,230 1,264,986 5690%

Male Comparison

Metric Front Squat Viking Press Difference Percent
Average lift 105 kg 108.8 kg -3.8 kg -3%
Elite lift 172 kg 229.7 kg -57.8 kg -25%
Average bodyweight 80.7 kg 93.7 kg -13.1 kg -14%
Lifts analysed 198,969 414 198,555 47960%

Female Comparison

Metric Front Squat Viking Press Difference Percent
Average lift 62.3 kg 33.8 kg 28.5 kg 84%
Elite lift 105.3 kg 65.9 kg 39.4 kg 60%
Average bodyweight 64.8 kg 65.1 kg -0.3 kg -0%
Lifts analysed 58,418 0 58,418 -